Look: Sunshine Cruz and Sisters Prove that fitness Runs in Their blood

Sunshine Cruz is a Filipina actress who appeared on ABS-CBN and GMA Network shows, including Be Careful With My Heart and Bubble Gang.

She recently celebrated her newfound freedom after her annulment with Cesar Montano was granted.

She is a mother of three grown-up ladies and whenever she posts photos of her with her beautiful children, people would always react that she looks like their sister and not a mother. The actress daughters also agree that their mom still got that glow that every woman in her age wants.

In fact, the actress is considered as one of the most gorgeous and alluring women in the showbiz industry, even at her 40s.

According to some details that the hot momma shared with PUSH, she admitted to losing around 20 lbs to become healthier during the height of the television series Wildflower in 2017.

Hindi lang nahahalata kasi si Camia Cruz, ‘yong character ko sa ‘Wildflower’, laging oversized ang mga damit, ‘di ba? Pero I just realized it’s not doing me good health-wise and uncomfortable na talaga ‘pag hindi ka fit.”

The 41-year-old actress switched to the active and healthy lifestyle by exercising regularly and eating proper healthy food to get back to her dream body.

“Pag walang work, exercise. ‘Pag may work, syempre ingat sa food. Hindi ‘yon nahalata ng mga tao. Hindi niyo alam maluwang lang ‘yong damit ko,” she shared.

Aside from regular exercise, she makes sure that she maintains eating clean foods and at the same time addressed her cravings for at least once a week.

According to her, “Weekends kinakain ko ‘yung mga kini-crave ko. Isang linggo kunwari, gusto ko shawarma, sa Saturday ‘yon ang kakainin ko. Discipline lang. I lost the 20 pounds in almost a month.”

But after you get a good look at her sisters, Tess and Cel, you would understand that beauty, discipline, and love for fitness truly runs in their blood.

Sunshine Cruz and her older sister Cel Cruz proved that age is just a number, and fitness is life.

As seen in a series of Instagram posts this year, Sunshine shared her fitness journey along with her equally gorgeous and fit older sisters, who also have a well-toned body. At the age of 49, Cel can still wear a two-piece swimsuit and totally rock it, with that toned arms and enviously flat belly.

The sisters post the perfectly-sculpted physique that they earned from sweat and hard work using the hashtag #superbodsageless,

In one of her previous posts, Sunshine also shared a photo of her gorgeous ate and her perfect curves. “Sorry for posting this my sis @celcruz2008. She has what it takes to join #superbodsageless right? She’s a 49 year old mom of a teenager. Game Ate?!! Samahan kita bukas sa GO SEE.”

Netizens were really amazed at the figure of the Cruz sisters, they even asked them to share some secrets in maintaining a body like this.

Well, the answers are quite obvious from their posts. If you want to pursue a healthy and fit lifestyle you have to work out regularly and put your heart in what you’re doing.

Sunshine also posted a photo on Instagram on Feb 23, where she shared her own formula for a happy and healthy lifestyle.

“Boxing, spinning & zumba at least 3x a week, eating healthy (Low Carb High Protein) @healthyfoodiemanila and of course my fave Century Tuna Red @centurytunasuperbods , weekends are cheat days (rice, pizza, cheese, bread, pastries and/or ice cream), I sleep as much as I can when I don’t have work, Trying my best to always be positive by being with happy people. Bonding with my three girls makes me very happy! and I smile a lot! I pray and appreciate small or big blessings from HIM,” she wrote.