If you are a high blood sugar patient for too long, then it can high the possibility of getting you the risk of heart disease, kidney disease, stroke, vision issues, and nervous system problems.
It is hard to control your blood sugar levels because of all the food you are taking. It also takes several months to evaluate what is the food that you should and shouldn’t eat.
Fortunately, many foods have been figure out that can help us to control our blood sugar levels in a natural way without any medication required. You can try these remedies that only requires three ingredients to keep your blood sugar stabilized.
All you need is the following ingredients and to follow the instructions.
- Hard Boiled Egg
- Apple Cider Vinegar
- Mineral warm water
How to do it?
- Boil the egg and peel it.
- Pierce the egg with a stick for 2 to 3 times using a toothpick.
- Put the egg in a mason jar and pour a pinch of vinegar.
- Cover the jar and let it soak overnight in your refrigerator.
- The next morning, drink a glass of warm water and eat your egg.
- Repeat this on a daily basis.
By doing this remedy repeatedly you will feel and notice that your blood sugar levels will be more stable and you will be in control in no time.
Why Hard Boiled Egg?
A hard-boiled egg is a great snack that you can add any time of the day it is also good with those who have diabetes because it contains high protein that lowers the risk of having diabetes.
The protein in the egg helps you to feel full without causing your blood sugar to climb rapidly, and it also slows down your digestive system and your body absorption of glucose that is extremely beneficial with those who have diabetes.